“Sue’s big heart, love of yoga and love of people shine in her yoga classes. She connects genuinely and beautifully with people of all ages, shapes, sizes and walks of life. Sue is a gifted yoga teacher, with a love of learning, and a deep commitment to her own personal growth and wellness in all fields - physical, emotional, mental, and connection to Spirit. She leads quietly by example in these areas, and through her teaching guides others to live more meaningful and satisfying lives.”
~Scott Willis Founder and Director, Hits the Spot Yoga
"I feel fortunate to have had the opportunity to work with Sue privately last winter. I especially appreciated the time she took to design a routine specific to strengthening, and not further complicating, an injury I'd suffered."
~Gretchen G.
"Sue Medeiros is an enthusiastic and encouraging yoga teacher. It is evident that she puts a lot of preparation and intention into her yoga class instruction. She is always saying things like "happy to see everyone is taking care of themselves" when it's necessary to adjust a pose due to an injury or issue that may be a challenge for a student. To me, that is one of the signs of a great guide, whatever the subject. Every week is a new journey and I always leave feeling rejuvenated and refreshed and ready to begin my day from a very positive and healthful place."
~Renee
Retreat Testimonials
"The Transforming your Transitions retreat was a wonderful balance of yoga and journaling allowing me to really open my mind and heart. Thank you Sue!"
~Jana
"The retreat was perfectly designed to meet everyone's needs, the perfect balance of yoga, meditation and journaling. I'd love to do this once a month."
~Kelly
~Scott Willis Founder and Director, Hits the Spot Yoga
"I feel fortunate to have had the opportunity to work with Sue privately last winter. I especially appreciated the time she took to design a routine specific to strengthening, and not further complicating, an injury I'd suffered."
~Gretchen G.
"Sue Medeiros is an enthusiastic and encouraging yoga teacher. It is evident that she puts a lot of preparation and intention into her yoga class instruction. She is always saying things like "happy to see everyone is taking care of themselves" when it's necessary to adjust a pose due to an injury or issue that may be a challenge for a student. To me, that is one of the signs of a great guide, whatever the subject. Every week is a new journey and I always leave feeling rejuvenated and refreshed and ready to begin my day from a very positive and healthful place."
~Renee
Retreat Testimonials
"The Transforming your Transitions retreat was a wonderful balance of yoga and journaling allowing me to really open my mind and heart. Thank you Sue!"
~Jana
"The retreat was perfectly designed to meet everyone's needs, the perfect balance of yoga, meditation and journaling. I'd love to do this once a month."
~Kelly