"A photographer gets people to pose for him.  A yoga instructor gets people to pose for themselves."  
Terri Guillemets 

Sue's Class/Retreat Schedule:
 
*****Due to CO-VID19 Garnder Senior Center is closed till further notice.*****
No Classes in Winchendon and Templeton until further notice (CO-VID19)

Gardner Senior Center/Chair Yoga & Easy Movements:
Suggested Donation $2.00
Monday 8:30-9:30am( Chair Yoga)
Tuesday 8:15am-9:15am (Serenity/Gentle Chair Yoga)
Thursdays 2:00-3:00pm (Mat Class)
Fridays 10:00 a.m.-10:55a.m.(Gentle Chair yoga)
Fridays 11:05a.m-12:00p.m. (Easy-movements)

Winchendon Senior Center/Chair Yoga
Suggested Donation $3.00
***New time Monday 10:30-11:30am starting March 2, 2020***

Templeton Senior Center/Chair Yoga
Donation $4.00
Thursdays 10:00am-11:00am

Retreats
Stay Tuned 2020!

Props (yoga mats, blocks, straps, blankets and bolsters) will be provided to help you ease into the steady edge of each pose. Or please feel free to bring your own.  

Fees: 
Please contact Sue directly for the fee schedule.  Fees may vary.
 

Classes are subject to change due to inclement weather.